Spring Salad Medley

ROAST FENNEL, CHERRY TOMATO AND GRAIN SALAD ½ cup freekah ½ cup quinoa (mixed colours if you can) 2 fennel bulbs 1 bunch on-the-vine medium cherry tomatoes 1 bunch baby watercress ½ cup mixed seeds and nuts (pumpkin seeds, sunflower seeds, sliced almonds …) ¼ cup raisins Greek yoghurt lemon vinaigrette (from Raw Spring Salad below) 1…

Perfect Italiano Three Cheese Lasagne

Recipe: Fonterra Culinary Olympic Team 2016 Serves 6 Meat sauce 4 cloves garlic, roughly chopped salt and freshly ground black pepper 1 tsp dried oregano ¼ tsp dried thyme ¼ tsp dried basil 2 tbsp olive oil 1 onion, finely sliced 500g premium beef mince 500g jar pasta sauce, we used tomato and basil 400g can…

Kapiti Tuteremoana Cheddar Spinach Pasta Bake

Recipe: Fonterra Culinary Olympic Team 2016 You will need a little melted butter and about two tablespoons of dry breadcrumbs to coat the ovenproof dish. Serves 4 100g pasta, such as dried penne 250g spinach, any tough stalks removed 300ml Anchor full cream milk 1 bay leaf 1 slice onion 50g Anchor butter 50g plain flour…


  Excelso and the Good Trust are continuing their work to bring clean water and sanitation to people in Cambodia.  This year they are determined to bring water to every person in the Thma Puok province of Cambodia.  Currently, less than 2% of people in Thma Puok have safe water sources.  Good.Coffee is still available…




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