1 cup Quinoa 1-2 beetroots spring onion flat leaf parsley Feta 4 Tblspns Bestow oil 3 Tblspns Sweetree Raw Honey 1 tspn wholegrain mustard Bring 3 cups of water to a boil and then add the quinoa. Cook for aprox. 10-15 minutes until all the water has evaporated. Cool, and then add finely chopped raw [...]
Try this very easy, very tasty Thai Pumpkin Curry recipe for a meat-free meal. 2 tablespoons cooking oil 1/2 a buttercup pumpkin cut into 2cm chunks 1 eggplant cut into 2cm chunks 1 400ml can coconut cream Zest of 1 lime 2 tablespoons lime juice 1 tablespoon of red curry paste 2 teaspoons of fish [...]
Corn fritters are always popular, be it for brunch or a light dinner. You can make them all year round with tinned or frozen corn but they are especially nice made with fresh corn! 2& ½ cups of corn kernels ½ a red onion 1 cup self raising flour 2 eggs Salt and pepper Fresh [...]
If you missed our spread on Tapas in the BOP Times the other weekend here it is. If ever on holiday in Spain going for tapas is compulsory. In a country where dinner is often served after 10pm, tapas are never considered a meal they are simply something to tie you over between meals. Designed to [...]
With summer upon us there will soon be an abundance of Eggplants (if you lucky in your garden, if not, at least in the shops) . Eggplants (or aubergines) are a very versitalie vegetable that is completely underrated in New Zealand. When choosing eggplants choose smaller ones and ensure they are firm and shiny. To dip [...]
Large potatoes, scrubbed but not peeled Duck fat Salt and Pepper Fresh sage, Thyme or rosemary Cut the potatoes in half lengthways. Then with the flat surface down make thin incisions evenly across the potato being careful not to go all the way through. Place a couple of sage leaves between in the slits, or [...]
Bacon and asparagus go so well together! These bundles are perfect for entertaining as you can prepare them ahead of time (even the day before). They are great on the BBQ, served as an entree with some hollandaise sauce, or as a light meal with a poached egg. Streaky Bacon Asparagus Trim your asparagus and [...]