Posted in Blog, Meatless Monday, Recipes, Salad on 25. Feb, 2013
I hear the other day there was to be a 2nd Ripe cookbook. This is great news as their first was a real treasure. The following recipe is one have adapted from that book. For me the original was a little too spicy, I’m a wimp when it comes to chillies, so I have toned [...]
Serves 4-6 Snapper fillets Olive oil or butter Your favourite dukkah Flour 1 cup couscous 1&1/4 cups boiling water 2 spring onions 1 punnet cherry tomatoes 1 zucchini 2 cups fresh herbs ( I used parsley, basil and rocket) 2 corn cobs ½ cup of roasted pine nuts o chopped pistachios ¼ cup lemon juice [...]
Posted in Blog, Meatless Monday, Recipes, Salad on 10. Dec, 2012
This was one of our most popular salads in the café and I am always asked by the family to bring it when we have a BBQ. The problem is I have lost the original recipe! We use to make it in such large quantities we would make a huge amount of the dressing and [...]
Posted in Blog, Light meals, Meatless Monday, Recipes, Salad, Vegetables on 03. Dec, 2012
Gluten free, vegetarian and mainly raw, this salad ticks a lot of the boxes! 1-2 beetroot 1-2 carrots 3 cups baby spinach (or rocket) 1 cup of Broad beans (blanched and peeled) or Edamame (soy beans)* 1/2 red onion 1 cup sprouts or micro greens 1/2 cup pumpkin seeds or walnuts toasted Fetta Peel the [...]
Posted in Blog, Light meals, Recipes, Salad, Vegetables on 30. Aug, 2012
I got a request for Kumara salad via facebook. This one was very popular in the cafe and is really easy to put together. It’s great to take to BBQ’s as it is gluten free and vegetarian so will please those on special diets. To make it dairy free simply omit the sour cream. I [...]
1 onion, finely chopped 2 cloves garlic, finely chopped 1&1/2 teaspoons Ras al hanout 1 teaspoon cumin ½ teaspoon sumac ½ teaspoon smoked paprika 1/2 teaspoon turmeric 1 Tablespoon tomato paste Fresh herbs, coriander and mint 400g lamb mince Heat a little oil in a pan and gently fry the onion, garlic and spices. When [...]
Posted in Blog, Light meals, Meatless Monday, Recipes, Salad, Vegetables on 23. Apr, 2012
1 cup Quinoa 1-2 beetroots spring onion flat leaf parsley Feta Juice of 2 lemons 4 Tblspns Bestow oil 3 Tblspns Sweetree Raw Honey 1 tspn wholegrain mustard Toasted pistachios (optional) Bring 3 cups of water to a boil and then add the quinoa. Cook for aprox. 10-15 minutes until all the water has evaporated. [...]
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